HEINEN'S

Smoked Gouda Cheese Spread, Smoked Gouda — Nutrition Facts & Ingredients

UPC 6072148123211 Cheese Updated Sep 27, 2026

Calories
414per serving
Protein
13.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
47.6 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 414 calories. Per 100 g: 493 calories, 13.1 g protein, 47.6 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
414
% Daily Value*
Total Fat 40.0g 51%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 71.4mg 24%
Sodium 600mg 26%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g
Protein13.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat47.6 g
Saturated fat13.1 g
Trans fat0 g
Cholesterol85 mg
Sodium714 mg
Calcium0 mg
Iron0.2 mg
Vitamin A35.7 mcg
Vitamin C2.9 mg

Where to buy Smoked Gouda Cheese Spread, Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aged Red Pepper, Annatto Color, Calcium Disodium, Cheese Culture, Citric Acid, Corn Syrup, Diced Red Pimientos, Distilled Vinegar, EDTA To Protect Flavor, Egg Yolk, Enzymes, Garlic Powder, Mayonnaise, Mustard Seed, Onion Green, Onion Powder, Parsley, Pasteurized Milk, Pimiento, Salt, Smoked Gouda Cheese, Soybean Oil, Tabasco Sauce, Water

Frequently asked questions

How many calories are in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 493 calories.

How much protein is in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 13.1 g protein.

How many carbohydrates are in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 0.0 g sugars.

How much sodium (salt) is in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Cheese Spread, Smoked Gouda?

Per 100 g of Smoked Gouda Cheese Spread, Smoked Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Cheese Spread, Smoked Gouda?

The main ingredients in Smoked Gouda Cheese Spread, Smoked Gouda are: Aged Red Pepper, Annatto Color, Calcium Disodium, Cheese Culture, Citric Acid.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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