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Croissants — Nutrition Facts & Ingredients

UPC 78742165677 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
190per serving
Protein
6.7 gper 100 g
Carbs
51.1 gper 100 g
Fat
22.2 gper 100 g

Where to buy

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Per serving (1 CROISSANT, 45 g): 190 calories. Per 100 g: 422 calories, 6.7 g protein, 22.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CROISSANT (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 190mg 8%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 3.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein6.7 g
Carbohydrates51.1 g
Sugars8.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)48.9g
Fat22.2 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol56 mg
Sodium422 mg
Calcium44 mg
Iron2.4 mg
Vitamin A267 mcg
Vitamin C5.3 mg

Where to buy Croissants

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acacia, Ascorbic Acid, Ascorbic Acid Added As Dough Conditioner, Butter, Cream, Dextrose, Dry Whole Milk, Eggs, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Croissants?

Per 100 g of Croissants there are 422 calories.

How much protein is in Croissants?

Per 100 g of Croissants there are 6.67 g protein.

How many carbohydrates are in Croissants?

Per 100 g of Croissants there are 51.11 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Croissants?

Per 100 g of Croissants there are 8.89 g sugars.

How much sodium (salt) is in Croissants?

Per 100 g of Croissants there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Croissants?

Per 100 g of Croissants there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Croissants?

The main ingredients in Croissants are: Acacia, Ascorbic Acid, Ascorbic Acid Added As Dough Conditioner, Butter, Cream.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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