VALUED NATURALS

Cranberry Trail Mix — Nutrition Facts & Ingredients

UPC 790429247352 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 CUP | ABOUT, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP | ABOUT (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2.0g 7%

Total Sugars 8g

Protein 4.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein14.3 g

Carbohydrates46.4 g

Sugars28.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)39.3g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Cranberry Trail Mix

Prices and availability are set by the retailer.

Ingredients

Added Color, Citric Acid, Cottonseed Oil, Dried Cranberries, Peanuts, Pumpkin Seeds, Raisins, Salt, Sunflower Oil, Sunflower Seeds, With Peanut Oil, With Sugar

Frequently asked questions

How many calories are in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 464 calories.

How much protein is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 14.29 g protein.

How many carbohydrates are in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 28.57 g sugars.

How much sodium (salt) is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Trail Mix?

The main ingredients in Cranberry Trail Mix are: Added Color, Citric Acid, Cottonseed Oil, Dried Cranberries, Peanuts.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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