AGAINST THE GRAIN GOURMET

Ginger Cookies — Nutrition Facts & Ingredients

UPC 892453001204 Manufacturer: Against the Grain Gourmet Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 15g

Protein 1g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein3.6 g

Carbohydrates71.4 g

Sugars53.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat17.9 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium786 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Ginger Cookies

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Sugar, Buckwheat Flour, Cane Sugar, Chia, Cinnamon, Cloves, Coconut Flour, Ginger, Grain-free Flour Blend, Raisin Juice Concentrate, Safflower Oil, Salt, Tapioca Starch, Vanilla Extract

Frequently asked questions

How many calories are in Ginger Cookies?

Per 100 g of Ginger Cookies there are 429 calories.

How much protein is in Ginger Cookies?

Per 100 g of Ginger Cookies there are 3.57 g protein.

How many carbohydrates are in Ginger Cookies?

Per 100 g of Ginger Cookies there are 71.43 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Ginger Cookies?

Per 100 g of Ginger Cookies there are 53.57 g sugars.

How much sodium (salt) is in Ginger Cookies?

Per 100 g of Ginger Cookies there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Cookies?

Per 100 g of Ginger Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Cookies?

The main ingredients in Ginger Cookies are: Baking Soda, Brown Sugar, Buckwheat Flour, Cane Sugar, Chia.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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