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Carrot Ginger Soup — Nutrition Facts & Ingredients

UPC 880632001848 Manufacturer: Plenus Group Inc Other Soups Updated Sep 27, 2026

Per serving (1 cup, 241 g): 80 calories. Per 100 g: 33 calories, 0.4 g protein, 0.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (241g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 7.0g
Protein 1.0g
Calcium 41.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0.4 g
Carbohydrates5.8 g
Sugars2.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.6g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium17 mg
Iron0.1 mg
Vitamin A2116 mcg
Vitamin C3.7 mg

Where to buy

Search on Amazon for Carrot Ginger Soup

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Carrot, Celery Seed, Dextrose, Ginger, Herbs, Lime Juice, Maltodextrin, Modified Rice Starch, Nisin, Olive Oil, Onion, Orange Juice Concentrate, Sake, Sea Salt, Spice, Spices, Turmeric, Vegetable Stock, Water, Yeast Extract

Frequently asked questions

How many calories are in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 33 calories.

How much protein is in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 0.41 g protein.

How many carbohydrates are in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 5.81 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 2.9 g sugars.

How much sodium (salt) is in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrot Ginger Soup?

Per 100 g of Carrot Ginger Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrot Ginger Soup?

The main ingredients in Carrot Ginger Soup are: Brown Sugar, Carrot, Celery Seed, Dextrose, Ginger.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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