EUROPEAN GOURMET BAKERY

European Gourmet Bakery, Organic Muffin Mix — Nutrition Facts & Ingredients

UPC 58336175213 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
5.3 gper 100 g
Carbs
81.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (3 Tbsp, 38 g): 140 calories. Per 100 g: 368 calories, 5.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates81.6 g
Sugars36.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)79.0g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy European Gourmet Bakery, Organic Muffin Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cream Of Tartar, Oats, Organic Baibin Powder, Organic Cinnamon, Organic Guar And Locust Bean Gums, Organic Gum Blend, Organic Oat Flour, Organic Raisins, Organic Rice Flour And Organic Sunflower Lecithin, Organic Rolled, Organic Sugar, Organic Vanilla Flavor, Organic Wheat Flour, Salt

Frequently asked questions

How many calories are in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 368 calories.

How much protein is in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 5.26 g protein.

How many carbohydrates are in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 81.58 g carbohydrates. Of which 36.84 g sugars.

How much sugar is in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 36.84 g sugars.

How much sodium (salt) is in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Gourmet Bakery, Organic Muffin Mix?

Per 100 g of European Gourmet Bakery, Organic Muffin Mix there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Gourmet Bakery, Organic Muffin Mix?

The main ingredients in European Gourmet Bakery, Organic Muffin Mix are: Baking Soda, Cream Of Tartar, Oats, Organic Baibin Powder, Organic Cinnamon.

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