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Blended Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 7078402276 Manufacturer: Tops Markets, LLC Yogurt Updated Sep 27, 2026

Calories
211per serving
Protein
4.8 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 211 calories. Per 100 g: 93 calories, 4.8 g protein, 1.1 g fat.

Label highlights: Contains Active Yogurt Cultures With L

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 159mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 11.0g
Calcium 400mg 31%
Iron 0mg 0%
Potassium 499mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein4.8 g
Carbohydrates15.4 g
Sugars15.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.4g
Fat1.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium70 mg
Calcium176 mg
Potassium220 mg
Iron0 mg
Vitamin A13.2 mcg
Vitamin C1.6 mg

Where to buy Blended Lowfat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei Cultures, Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Thermophilus, Vanilla

Allergens

Contains: Active Yogurt Cultures With L

Frequently asked questions

How many calories are in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 93 calories.

How much protein is in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 4.85 g protein.

How many carbohydrates are in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 15.42 g carbohydrates. Of which 14.98 g sugars.

How much sugar is in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 14.98 g sugars.

How much sodium (salt) is in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blended Lowfat Yogurt?

Per 100 g of Blended Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blended Lowfat Yogurt?

The main ingredients in Blended Lowfat Yogurt are: Acidophilus, Bifidus, Bulgaricus, Casei Cultures, Cultured Pasteurized Grade A Lowfat Milk.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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