TOPS

Dry Roasted Sunflower Kernels, Sea Salt — Nutrition Facts & Ingredients

UPC 7078450802 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
17.9 gper 100 g
Carbs
25 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates25 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat46.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium71 mg
Potassium821 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dry Roasted Sunflower Kernels, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Dried Corn Syrup, Garlic Powder, Maltodextrin, Onion Powder, Sea Salt, Smoked Torula Yeast, Spice, Sugar, Sunflower Kernels, The Following: Monosodium Glutamate

Frequently asked questions

How many calories are in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 571 calories.

How much protein is in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 17.86 g protein.

How many carbohydrates are in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 25.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 3.57 g sugars.

How much sodium (salt) is in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roasted Sunflower Kernels, Sea Salt?

Per 100 g of Dry Roasted Sunflower Kernels, Sea Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roasted Sunflower Kernels, Sea Salt?

The main ingredients in Dry Roasted Sunflower Kernels, Sea Salt are: Corn Starch, Dried Corn Syrup, Garlic Powder, Maltodextrin, Onion Powder.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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