SNYDER'S OF HANOVER

Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper — Nutrition Facts & Ingredients

UPC 77975092064 Manufacturer: Snyder's-Lance, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 280mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat12.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium1000 mg
Calcium214 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper

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Ingredients

Black Pepper, Buttermilk, Canola Oil, Cheddar Cheese Powder, Citric Acid, Cultured Milk, Dried Cheddar And Swiss Cheese, Enzymes, Lactic Acid, Maltodextrin, Natural Flavors, Potato Granules, Potato Starch, Salt, Sea Salt, Seasoning, Sunflower Lecithin, Turmeric, Whey, Yeast Extract

Frequently asked questions

How many calories are in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 429 calories.

How much protein is in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 7.14 g protein.

How many carbohydrates are in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 7.14 g sugars.

How much sodium (salt) is in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

Per 100 g of Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper?

The main ingredients in Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper are: Black Pepper, Buttermilk, Canola Oil, Cheddar Cheese Powder, Citric Acid.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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