JANS

Vegetable Crackers — Nutrition Facts & Ingredients

UPC 838452002231 Manufacturer: Jans Enterprises Corp. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 PIECES, 23 g): 110 calories. Per 100 g: 478 calories, 8.7 g protein, 19.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (23g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein8.7 g
Carbohydrates65.2 g
Sugars8.7 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)60.9g
Fat19.6 g
Saturated fat8.7 g
Trans fat0 g
Cholesterol0 mg
Sodium652 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Bicarbonate And Sodium Bicarbonate, Flavor Enhancer, Garlic, Leavening Agent, Leek Flake, Monosodium Glutamate, Salt, Sesame, Sugar, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 478 calories.

How much protein is in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 8.7 g protein.

How many carbohydrates are in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 65.22 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 8.7 g sugars.

How much sodium (salt) is in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 652.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Crackers?

Per 100 g of Vegetable Crackers there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Crackers?

The main ingredients in Vegetable Crackers are: Ammonium Bicarbonate And Sodium Bicarbonate, Flavor Enhancer, Garlic, Leavening Agent, Leek Flake.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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