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Plant-Based Burgers — Nutrition Facts & Ingredients

UPC 36800472754 Manufacturer: Topco Associates, Inc. Other Meats Updated Sep 27, 2026

Plant-Based Burgers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BURGER, 125 g): 320 calories. Per 100 g: 256 calories, 12.8 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 68% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 68% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURGER (125g)

Amount per servingCalories
320
% Daily Value*
Total Fat 22g 28%
Saturated Fat 13.5g 68%
Trans Fat --
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 16g
Calcium 50mg 4%
Iron 4.7mg 26%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein12.8 g
Carbohydrates10.4 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)8.8g
Fat17.6 g
Saturated fat10.8 g
Cholesterol0 mg
Sodium328 mg
Calcium40 mg
Potassium280 mg
Iron3.8 mg

Where to buy

Search on Amazon for Plant-Based Burgers

Prices and availability are set by the retailer.

Ingredients

Bamboo Fiber, Carrageenan, Coconut Oil, Dehydrated Beetroot, Dehydrated Garlic, Dehydrated Onion, Expeller-pressed Canola Oil, Maltodextrin, Methylcellulose, Natural Flavors, Pea Fiber, Pea Protein, Potato Starch, Salt, Sugar, Sunflower Oil, Vitamin E, Water, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 256 calories.

How much protein is in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 12.8 g protein.

How many carbohydrates are in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 10.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 0.8 g sugars.

How much sodium (salt) is in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Burgers?

Per 100 g of Plant-Based Burgers there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Burgers?

The main ingredients in Plant-Based Burgers are: Bamboo Fiber, Carrageenan, Coconut Oil, Dehydrated Beetroot, Dehydrated Garlic.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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