SEEDS OF CHANGE

Caribbean Style Rice With Brown Rice & Red Beans — Nutrition Facts & Ingredients

UPC 748404287954 Manufacturer: Seeds Of Change Incorporated Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
249per serving
Protein
4.0 gper 100 g
Carbs
32.9 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 cup, 152 g): 249 calories. Per 100 g: 164 calories, 4.0 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (152g)

Amount per servingCalories
249
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 50.0g 18%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 321mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein4.0 g
Carbohydrates32.9 g
Sugars0.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)29.6g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium237 mg
Calcium13 mg
Potassium211 mg
Iron0.9 mg
Vitamin A19.8 mcg
Vitamin C0.8 mg

Where to buy Caribbean Style Rice With Brown Rice & Red Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro, Cilantro Flavor Cilantro Flavor, Dried Parsley, Garlic Powder, Jalapeno Powder, Natural Flavors, Natural Smoke Flavor, Oil, Onion Powder, Red Bell Pepper, Sea Salt, Soy Lecthin, Spices, Tapioca Starch, Water, Whole Grain Brown Rice, Whole Grain Red Bulgar Wheat

Frequently asked questions

How many calories are in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 164 calories.

How much protein is in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 3.95 g protein.

How many carbohydrates are in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 32.89 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 0.66 g sugars.

How much sodium (salt) is in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribbean Style Rice With Brown Rice & Red Beans?

Per 100 g of Caribbean Style Rice With Brown Rice & Red Beans there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribbean Style Rice With Brown Rice & Red Beans?

The main ingredients in Caribbean Style Rice With Brown Rice & Red Beans are: Cilantro, Cilantro Flavor Cilantro Flavor, Dried Parsley, Garlic Powder, Jalapeno Powder.

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