HAAGEN-DAZS

Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert — Nutrition Facts & Ingredients

UPC 74570350353 Manufacturer: The Haagen-Dazs Company, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 95 g): 230 calories. Per 100 g: 242 calories, 4.2 g protein, 10.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (95g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 79.8mg 27%
Sodium 50.4mg 2%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 4.0g
Calcium 79.8mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein4.2 g
Carbohydrates33.7 g
Sugars23.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.7g
Fat10.5 g
Saturated fat6.3 g
Trans fat0 g
Cholesterol84 mg
Sodium53 mg
Calcium84 mg
Iron0.4 mg
Vitamin A126 mcg
Vitamin C0 mg

Where to buy Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert

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Ingredients

Baking Soda, Citric Acid, Cocoa, Coffee, Corn Syrup, Cream, Egg Yolks, Eggs, Lady Finger Cookie Pieces: Wheat Flour, Mascarpone Cheese, Natural Flavors, Palm Oil, Pasteurized Milk And Cream, Pectin, Salt, Soy Lecithin, Soybean Oil, Sugar, Tiramisu Gelato: Skim Milk, Water

Frequently asked questions

How many calories are in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 242 calories.

How much protein is in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 4.21 g protein.

How many carbohydrates are in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 33.68 g carbohydrates. Of which 23.16 g sugars.

How much sugar is in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 23.16 g sugars.

How much sodium (salt) is in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

Per 100 g of Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert?

The main ingredients in Haagen-Dazs, Gelato Tiramisu, Italian Style Frozen Dessert are: Baking Soda, Citric Acid, Cocoa, Coffee, Corn Syrup.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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