BLUE DIAMOND ALMONDS

Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce — Nutrition Facts & Ingredients

UPC 41570052303 Manufacturer: Blue Diamond Growers Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 43 g): 260 calories. Per 100 g: 605 calories, 18.6 g protein, 53.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (43g)

Amount per servingCalories
260
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.5mg 8%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

605 calories in 100 g
Protein18.6 g
Carbohydrates18.6 g
Sugars4.7 g
Added sugars2.3 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)9.3g
Fat53.5 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium279 mg
Potassium651 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce

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Ingredients

Almond, Almonds, Canola Safflower, Citric Acid, Disodium Guanylate, Disodium Inosinate, Fractionated Coconut Oil Palm Kernel Oil, Garlic, Horseradish, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion, Salt, Soy Sauce, Soybean, Spice, Sugar, Vegetable Oil, Wasabi Soy Sauce Seasoning, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 605 calories.

How much protein is in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 18.6 g protein.

How many carbohydrates are in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 18.6 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 4.65 g sugars.

How much sodium (salt) is in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

Per 100 g of Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce?

The main ingredients in Wasabi & Soy Sauce Flavored Almonds, Wasabi & Soy Sauce are: Almond, Almonds, Canola Safflower, Citric Acid, Disodium Guanylate.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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