TURKEY HILL

Eggnog — Nutrition Facts & Ingredients

UPC 20735092033 Manufacturer: Turkey Hill Dairy Inc. Milk Updated Sep 27, 2026

Eggnog
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 Cup, 120 ml): 190 calories. Per 100 ml: 158 calories, 4.2 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (120ml)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 64.8mg 22%
Sodium 90mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 5.0g
Vitamin D 0.8mcg 4%
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

158 calories in 100 ml
Protein4.2 g
Carbohydrates19.2 g
Sugars19.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.2g
Fat7.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol54 mg
Sodium75 mg
Calcium167 mg
Iron0 mg
Vitamin A75 mcg
Vitamin C1 mg
Vitamin D0.7 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto & Turmeric Extracts, Carrageenan, Corn Syrup, Cream, Dextrose, Egg Yolks, Guar Gum, Milk, Natural And Artificial Flavor, Nonfat Milk, Nutmeg, Sugar, Whey

Frequently asked questions

How many calories are in Eggnog?

Per 100 g of Eggnog there are 158 calories.

How much protein is in Eggnog?

Per 100 g of Eggnog there are 4.17 g protein.

How many carbohydrates are in Eggnog?

Per 100 g of Eggnog there are 19.17 g carbohydrates. Of which 19.17 g sugars.

How much sugar is in Eggnog?

Per 100 g of Eggnog there are 19.17 g sugars.

How much sodium (salt) is in Eggnog?

Per 100 g of Eggnog there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggnog?

Per 100 g of Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggnog?

The main ingredients in Eggnog are: Annatto & Turmeric Extracts, Carrageenan, Corn Syrup, Cream, Dextrose.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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