WHITE MOUNTAIN

White Mountain, Bulgarian Yogurt — Nutrition Facts & Ingredients

UPC 86479200226 Manufacturer: Purist Foods Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 139per serving
Protein: 3.4 gper 100 ml
Fat: 3.8 gper 100 ml

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Per serving (1 cup, 236 ml): 139 calories. Per 100 ml: 59 calories, 3.4 g protein, 3.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories

139

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 40.1mg 13%

Sodium 104mg 5%

Total Carbohydrate -- --

Protein 8g

Vitamin D 2.5mcg 12%

Calcium 250mg 19%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

59 calories in 100 ml

Protein3.4 g

Fat3.8 g

Saturated fat2.5 g

Trans fat0 g

Cholesterol17 mg

Sodium44 mg

Calcium106 mg

Iron0 mg

Vitamin A25.5 mcg

Vitamin C0.5 mg

Vitamin D1.1 mcg

Where to buy White Mountain, Bulgarian Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bulgaricus, Grade A Pastuerized Organic Whole Milk And Live Cultures, Thermophilus

Frequently asked questions

How many calories are in White Mountain, Bulgarian Yogurt?

Per 100 g of White Mountain, Bulgarian Yogurt there are 59 calories.

How much protein is in White Mountain, Bulgarian Yogurt?

Per 100 g of White Mountain, Bulgarian Yogurt there are 3.39 g protein.

How much sodium (salt) is in White Mountain, Bulgarian Yogurt?

Per 100 g of White Mountain, Bulgarian Yogurt there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in White Mountain, Bulgarian Yogurt?

The main ingredients in White Mountain, Bulgarian Yogurt are: Acidophilus, Bulgaricus, Grade A Pastuerized Organic Whole Milk And Live Cultures, Thermophilus.