WHITE MOUNTAIN

White Mountain, Organic Bulgarian Yogurt — Nutrition Facts & Ingredients

UPC 86479200318 Manufacturer: Purist Foods Yogurt Updated Sep 27, 2026

White Mountain, Organic Bulgarian Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
3.4 gper 100 ml
Carbs
3.4 gper 100 ml
Fat
0.2 gper 100 ml

Where to buy

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Per serving (1 cup, 236 ml): 90 calories. Per 100 ml: 38 calories, 3.4 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 4.7mg 2%
Sodium 104mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 8g
Vitamin D 2.5mcg 12%
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

38 calories in 100 ml
Protein3.4 g
Carbohydrates3.4 g
Sugars2.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0.2 g
Saturated fat0 g
Cholesterol2 mg
Sodium44 mg
Calcium106 mg
Iron0 mg
Vitamin A25.5 mcg
Vitamin C0 mg
Vitamin D1.1 mcg

Where to buy White Mountain, Organic Bulgarian Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidum, Bulgaricus, Grade A Pasteurized Organic Non-fat Milk And Live Cultures, Thermophius

Frequently asked questions

How many calories are in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 38 calories.

How much protein is in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 3.39 g protein.

How many carbohydrates are in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 3.39 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 2.54 g sugars.

How much sodium (salt) is in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Mountain, Organic Bulgarian Yogurt?

Per 100 g of White Mountain, Organic Bulgarian Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Mountain, Organic Bulgarian Yogurt?

The main ingredients in White Mountain, Organic Bulgarian Yogurt are: Acidophilus, Bifidum, Bulgaricus, Grade A Pasteurized Organic Non-fat Milk And Live Cultures, Thermophius.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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