Mock Turtle Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 228 g): 150 calories. Per 100 g: 66 calories, 5.7 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (228g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Beef Heart Meat, Caramel Coloring, Catsup, Corn Sweetener, Corn Syrup, Cracker Meal, Dehydrated Onions, Flour, Garlic Powder, Hard Boiled Eggs, High Fructose Corn Syrup, Lemons, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Seasoning, Spices, Tomato Paste, Tomato Puree, Vinegar, Water, Wheat Flour
Frequently asked questions
How many calories are in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 66 calories.
How much protein is in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 5.7 g protein.
How many carbohydrates are in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 6.14 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 2.63 g sugars.
How much sodium (salt) is in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mock Turtle Soup?
Per 100 g of Mock Turtle Soup there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mock Turtle Soup?
The main ingredients in Mock Turtle Soup are: Beef, Beef Heart Meat, Caramel Coloring, Catsup, Corn Sweetener.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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