IGA

Molasses Soft Cookies — Nutrition Facts & Ingredients

UPC 41270319515 Manufacturer: Iga, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
100per serving
Protein
4 gper 100 g
Carbs
72 gper 100 g
Fat
12 gper 100 g

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Per serving (1 COOKIE, 25 g): 100 calories. Per 100 g: 400 calories, 4 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIE (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0.2g 1%
Total Sugars 10g
Includes 9g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4 g
Carbohydrates72 g
Sugars40 g
Added sugars36 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)71.0g
Fat12 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Molasses Soft Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola Soybean Palm Oil, Corn Syrup, Dried Whey, Eggs, Enriched Bleached Wheat Flour, Folic Acid, High Fructose Corn Syrup, Iron, Molasses, Niacin, Raisin Paste, Riboflavin, Salt, Soy Lecithin, Spice, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 400 calories.

How much protein is in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 4.0 g protein.

How many carbohydrates are in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 72.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 40.0 g sugars.

How much sodium (salt) is in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molasses Soft Cookies?

Per 100 g of Molasses Soft Cookies there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molasses Soft Cookies?

The main ingredients in Molasses Soft Cookies are: Baking Soda, Canola Soybean Palm Oil, Corn Syrup, Dried Whey, Eggs.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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