PAYASO

Marias Cookies — Nutrition Facts & Ingredients

UPC 74734239739 Manufacturer: Mercado Latino, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (8 pieces, 33 g): 140 calories. Per 100 g: 424 calories, 6.1 g protein, 9.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 pieces (33g)

Amount per servingCalories

140

% Daily Value*

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 2g

Vitamin D 0mcg 0%

Calcium 7.3mg 1%

Iron 1.1mg 6%

Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g

Protein6.1 g

Carbohydrates78.8 g

Sugars21.2 g

Added sugars21.2 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)75.8g

Fat9.1 g

Saturated fat4.5 g

Trans fat0 g

Cholesterol0 mg

Sodium606 mg

Calcium22 mg

Potassium136 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Marias Cookies

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Emulsifier And Artificial Flavors, Invert Syrup, Iodized Salt, Leavening Agent, Palm Vegetable Shortening, Ph Regulator, Soy Lecithin, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Marias Cookies?

Per 100 g of Marias Cookies there are 424 calories.

How much protein is in Marias Cookies?

Per 100 g of Marias Cookies there are 6.06 g protein.

How many carbohydrates are in Marias Cookies?

Per 100 g of Marias Cookies there are 78.79 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in Marias Cookies?

Per 100 g of Marias Cookies there are 21.21 g sugars.

How much sodium (salt) is in Marias Cookies?

Per 100 g of Marias Cookies there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marias Cookies?

Per 100 g of Marias Cookies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marias Cookies?

The main ingredients in Marias Cookies are: Ammonium Bicarbonate, Baking Soda, Emulsifier And Artificial Flavors, Invert Syrup, Iodized Salt.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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