GARDEN

Cream Wafers, Coconut — Nutrition Facts & Ingredients

UPC 89782014405 Manufacturer: The Garden Company, Ltd. Cookies & Biscuits Updated Sep 27, 2026

Cream Wafers, Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 PIECES, 17 g): 90 calories. Per 100 g: 529 calories, 5.9 g protein, 29.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (17g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein5.9 g
Carbohydrates58.8 g
Sugars17.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)58.8g
Fat29.4 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol0 mg
Sodium176 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alpha Tocopherol, Ammonium Bicarbonate, Antioxidant, Artificial Flavouring, Ascorbyl Palmitate, Baking Soda, Buffer And Neutralizing Agent, Contains Anticaking Agent, Contains Antioxidant, Corn Starch, Emulsifier, Palm Oil, Salt, Sodium Ferrocyanide, Soy Lecithin, Sugar, Tocopherols, Vegetable Shortening, Wheat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 529 calories.

How much protein is in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 5.88 g protein.

How many carbohydrates are in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 58.82 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 17.65 g sugars.

How much sodium (salt) is in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Wafers, Coconut?

Per 100 g of Cream Wafers, Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Wafers, Coconut?

The main ingredients in Cream Wafers, Coconut are: Alpha Tocopherol, Ammonium Bicarbonate, Antioxidant, Artificial Flavouring, Ascorbyl Palmitate.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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