THE BAKERY

Soft Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 73664080206 Manufacturer: Little Dutch Boy Bakeries Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 26 g): 120 calories. Per 100 g: 462 calories, 3.9 g protein, 19.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 85.0mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein3.9 g
Carbohydrates61.5 g
Sugars23.1 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)57.7g
Fat19.2 g
Saturated fat9.6 g
Trans fat0 g
Cholesterol19 mg
Sodium327 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Enriched Flour, Cinnamon, Corn Syrup, Eggs, Folic Acid, Food Starch-modified Molasses, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Oats, Palm Oil Shortening, Raisin Paste, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 462 calories.

How much protein is in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 3.85 g protein.

How many carbohydrates are in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 61.54 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 23.08 g sugars.

How much sodium (salt) is in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Oatmeal Cookies?

Per 100 g of Soft Oatmeal Cookies there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Oatmeal Cookies?

The main ingredients in Soft Oatmeal Cookies are: Baking Soda, Bleached Enriched Flour, Cinnamon, Corn Syrup, Eggs.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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