Alternatives to Near East Couscous Tomato Lentil 6.1 Ounce Paper Box

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Near East Couscous Tomato Lentil 6.1 Ounce Paper Box Pepsico Inc.
337Calories 13.7Protein 1.2Fat 0.2Sat. fat 3.2Sugars

115 alternatives, ordered by sugars, lowest first

  1. Pepsico Inc. Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box −3 calories−3.9 g protein+0.2 g sat. fat−0.4 g sugars
    334Calories 9.8Protein 2.6Fat 0.4Sat. fat 2.8Sugars Compare Alternatives
  2. Conagra Brands Inc Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce −231 calories−6.3 g protein+0.4 g sat. fat−0.4 g sugars
    106Calories 7.4Protein 2.1Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
  3. International Food Solutions, Inc. Chicken Egg Roll −197 calories−3.7 g protein−0.2 g sat. fat−0.2 g sugars
    140Calories 10Protein 3Fat 0Sat. fat 3Sugars Compare Alternatives
  4. Conagra Brands HEALTHY CHOICE Asian Stir Fry Steamer −264 calories−4.9 g protein+0.2 g sat. fat−0.1 g sugars
    73Calories 8.8Protein 1.5Fat 0.4Sat. fat 3.0Sugars Compare Alternatives
  5. Pepsico Inc. Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box +9 calories−3.9 g protein+0.1 g sat. fat
    346Calories 9.8Protein 1.2Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  6. Conagra Brands, Inc P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal, Frozen Dinner, 22 oz. −192 calories−6.4 g protein+0.7 g sat. fat+0.1 g sugars
    145Calories 7.3Protein 6.2Fat 0.9Sat. fat 3.3Sugars Compare Alternatives
  7. Pepsico Inc. Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box −6 calories−3.5 g protein+0.1 g sat. fat+0.2 g sugars
    331Calories 10.2Protein 1.0Fat 0.2Sat. fat 3.4Sugars Compare Alternatives
  8. Conagra Brands BANQUET Basic Asian Style Rice Bowl, 7.25 OZ −220 calories−8.8 g protein+1.3 g sat. fat+0.2 g sugars
    117Calories 4.8Protein 4.8Fat 1.5Sat. fat 3.4Sugars Compare Alternatives
  9. Conagra Brands WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ −220 calories−7.1 g protein+0.3 g sat. fat+0.3 g sugars
    117Calories 6.5Protein 2.4Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
  10. East Side Entrees WG Macaroni & Cheese Pouch −166 calories−3.7 g protein+4.5 g sat. fat+0.3 g sugars
    171Calories 10Protein 7.1Fat 4.7Sat. fat 3.5Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Cheesy Taco Hamburger Helper Twin Pack −16 calories−6.5 g protein+0.4 g sugars
    321Calories 7.1Protein —Fat —Sat. fat 3.6Sugars Compare Alternatives
  12. Pepsico Inc. Rice A Roni Chicken Fajita 5.6 Ounce Box −16 calories−4.8 g protein−0.2 g sat. fat+0.4 g sugars
    321Calories 8.9Protein 1.8Fat 0Sat. fat 3.6Sugars Compare Alternatives
  13. Pepsico Inc. Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box +7 calories−1.6 g protein+1.5 g sat. fat+0.5 g sugars
    344Calories 12.1Protein 3.7Fat 1.7Sat. fat 3.6Sugars Compare Alternatives
  14. Conagra Brands HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken, 9.5 OZ −237 calories−5.9 g protein+0.2 g sat. fat+0.5 g sugars
    100Calories 7.8Protein 2.2Fat 0.4Sat. fat 3.7Sugars Compare Alternatives
  15. Conagra Brands, Inc Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl −238 calories−8.2 g protein+0.2 g sat. fat+0.6 g sugars
    99Calories 5.5Protein 1.2Fat 0.3Sat. fat 3.8Sugars Compare Alternatives
  16. Conagra Brands Inc PF CHANGS Garlic Chicken Dinner, 22 OZ −212 calories−6.6 g protein+0.5 g sat. fat+0.7 g sugars
    125Calories 7.0Protein 3.2Fat 0.6Sat. fat 3.9Sugars Compare Alternatives
  17. Pepsico Inc. Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box −2.2 g protein+0.1 g sat. fat+0.8 g sugars
    337Calories 11.5Protein 1.5Fat 0.3Sat. fat 4.0Sugars Compare Alternatives
  18. Conagra Brands, Inc P.F. Chang's Home Menu Chicken Lo Mein Skillet Meal, Frozen Dinner, 22 oz. −171 calories−5.4 g protein+0.7 g sat. fat+0.8 g sugars
    166Calories 8.3Protein 6.9Fat 0.9Sat. fat 4.0Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Old El Paso Spanish Rice +19 calories−6.8 g protein−0.2 g sat. fat+0.9 g sugars
    356Calories 6.8Protein 1.4Fat 0Sat. fat 4.1Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Cheesy Fajita Hamburger Helper +6 calories−6.1 g protein+0.7 g sat. fat+1.0 g sugars
    343Calories 7.6Protein 1.9Fat 0.9Sat. fat 4.2Sugars Compare Alternatives
  21. Conagra Brands PF CHANGS Pepper Beef, 44 OZ −247 calories−6.6 g protein+0.5 g sat. fat+1.0 g sugars
    90Calories 7.0Protein 2.9Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  22. Conagra Brands PF CHANGS Sesame Chicken, 22 OZ −209 calories−7.0 g protein+0.8 g sat. fat+1.0 g sugars
    128Calories 6.7Protein 6.4Fat 1.0Sat. fat 4.2Sugars Compare Alternatives
  23. [[Conagra Brands, Inc]] MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl −8.6 g protein+0.4 g sat. fat+1.0 g sugars
    —Calories 5.1Protein 2.1Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  24. Pepsico Inc. Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box +20 calories−1.3 g protein+2.8 g sat. fat+1.3 g sugars
    357Calories 12.3Protein 6.1Fat 3.0Sat. fat 4.4Sugars Compare Alternatives

Back to Near East Couscous Tomato Lentil 6.1 Ounce Paper Box

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.