Marie Callender's

MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl — Nutrition Facts & Ingredients

UPC 21131905521 Manufacturer: [[Conagra Brands, Inc]] Grain Based Products / Meals Updated Sep 27, 2026

MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
5.1 gper 100 g
Carbs
16.7 gper 100 g
Fat
2.1 gper 100 g

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Per 100 g, MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl has 5.1 g protein and 2.1 g fat.

Label highlights: High in sodium — 31% DV per serving Contains MilkContains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (335g) (335g)

Amount per servingCalories
--
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 33.5mg 11%
Sodium 720mg 31%
Total Carbohydrate 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 2.3mg 13%
Potassium 489mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.1 g
Carbohydrates16.7 g
Sugars4.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.8g
Fat2.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol10 mg
Sodium215 mg
Calcium21 mg
Potassium146 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C4.5 mg
Vitamin D0 mcg

Where to buy MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Beef, Beef Base, Beef Extract, Beef Tallow, Broccoli, Caramel Color, Cooked Beef, Cooked Rice, Cooking Wine, Corn Starch, Dextrose, Dried Cauliflower, Dried Whey, Garlic Puree, Ginger Puree, Lactic Acid, Maltodextrin, Modified Corn Starch, Molasses, Natural Flavors, Potassium Chloride, Potassium Phosphate, Rice Vinegar, Salt, Sauce, Seasoned Cooked Beef-water And Binder Product, Seasoning, Sesame Oil, Sesame Seed Oil, Sodium Phosphates, Soy Sauce, Soybeans, Spice, Spice Extractives, Sugar, Vinegar, Water, Wheat, White Rice, White Wine, Yeast Extract

Allergens

Contains: Milk, Sesame, Soy, Wheat

Frequently asked questions

How much protein is in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

Per 100 g of MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl there are 5.07 g protein.

How many carbohydrates are in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

Per 100 g of MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl there are 16.72 g carbohydrates. Of which 4.18 g sugars.

How much sugar is in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

Per 100 g of MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl there are 4.18 g sugars.

How much sodium (salt) is in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

Per 100 g of MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

Per 100 g of MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl?

The main ingredients in MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl are: Alcohol, Beef, Beef Base, Beef Extract, Beef Tallow.

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Level of processing

5
Ultra-Processed
42 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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