Old El Paso

Old El Paso Spanish Rice — Nutrition Facts & Ingredients

UPC 46000823416 Manufacturer: GENERAL MILLS SALES INC. Grain Based Products / Meals Updated Sep 27, 2026

Old El Paso Spanish Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
6.8 gper 100 g
Carbs
78.1 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1/2 cup, 73 g): 260 calories. Per 100 g: 356 calories, 6.8 g protein, 1.4 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (73g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 89.8mg 7%
Iron 2.2mg 12%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.8 g
Carbohydrates78.1 g
Sugars4.1 g
Added sugars1.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)75.4g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1178 mg
Calcium123 mg
Potassium329 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Old El Paso Spanish Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Canola, Chicken Broth, Chili, Citric Acid, Corn Starch, Enriched Parboiled Rice, Folic Acid, Garlic, Green Pepper, Gum Arabic, High Oleic Soybean, Iron, Maltodextrin, Natural And Artificial Flavor, Niacin, Onion, Pea Protein Isolate, Red Pepper, Rice, Rice Flour, Salt, Silicon Dioxide, Spice, Sugar, Sunflower Oil, Thiamine Mononitrate, Tomato, Vegetable Oil

Frequently asked questions

How many calories are in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 356 calories.

How much protein is in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 6.85 g protein.

How many carbohydrates are in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 78.08 g carbohydrates. Of which 4.11 g sugars.

How much sugar is in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 4.11 g sugars.

How much sodium (salt) is in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 1178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old El Paso Spanish Rice?

Per 100 g of Old El Paso Spanish Rice there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old El Paso Spanish Rice?

The main ingredients in Old El Paso Spanish Rice are: Anticaking Agent, Canola, Chicken Broth, Chili, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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