Healthy Choice

Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl

UPC 72655001060 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 289per serving
Protein: 5.5 gper 100 g
Carbs: 16.1 gper 100 g
Fat: 1.2 gper 100 g

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Per serving (1 Meal (292g), 292 g): 289 calories. Per 100 g: 99 calories, 5.5 g protein, 1.2 g fat.

Label highlights: High in sodium — 25% DV per serving High in added sugars — 22% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)
Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (292g) (292g)

Amount per servingCalories

289

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 26.3mg 9%

Sodium 581mg 25%

Total Carbohydrate 47.0g 17%

Dietary Fiber 2.9g 10%

Total Sugars 11.0g

Includes 11.1g Added Sugars 22%

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 29.2mg 2%

Iron 0.7mg 4%

Potassium 549mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g

Protein5.5 g

Carbohydrates16.1 g

Sugars3.8 g

Added sugars3.8 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)15.1g

Fat1.2 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol9 mg

Sodium199 mg

Calcium10 mg

Potassium188 mg

Iron0.2 mg

Vitamin A31 mcg

Vitamin C0.8 mg

Vitamin D0 mcg

Where to buy Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Canola Oil, Carrageenan, Carrots, Chicken Breast, Chili Paste, Cooked Chicken, Cooked Rice, Cooking Wine, Corn Starch, Dextrose, Distilled Vinegar, Flavoring, Garlic, Ginger, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Olive Oil, Peas, Potassium Chloride, Red Bell Peppers, Red Chili Peppers, Red Pepper, Rice Vinegar, Salt, Scallions, Sodium Phosphates, Soy Lecithin, Soy Sauce, Soybeans, Sugar, Vinegar, Water, Wheat, White Rice, White Wine

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 99 calories.

How much protein is in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 5.48 g protein.

How many carbohydrates are in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 16.1 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 3.77 g sugars.

How much sodium (salt) is in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 199.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl?

The main ingredients in Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl are: Alcohol, Canola Oil, Carrageenan, Carrots, Chicken Breast.

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Level of processing

Ultra-Processed

40 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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