Wheat Saltines Crackers — Nutrition Facts & Ingredients
Per serving (5 CRACKERS, 15 g): 60 calories. Per 100 g: 400 calories, 6.7 g protein, 10 g fat.
Nutrition Facts
Serving size5 CRACKERS (15g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast With Ascorbic Acid
Frequently asked questions
How many calories are in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 400 calories.
How much protein is in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 6.67 g protein.
How many carbohydrates are in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 73.33 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 6.67 g sugars.
How much sodium (salt) is in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Saltines Crackers?
Per 100 g of Wheat Saltines Crackers there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Saltines Crackers?
The main ingredients in Wheat Saltines Crackers are: Baking Soda, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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