CREATIVE SNACKS CO.

Gourmet Blend — Nutrition Facts & Ingredients

UPC 816512012086 Manufacturer: Creative Snacks Co., LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Cashews, Cherries, Cranberries, Dried Cherries, Dried Cranberries, Pecans, Pistachios, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Gourmet Blend?

Per 100 g of Gourmet Blend there are 467 calories.

How much protein is in Gourmet Blend?

Per 100 g of Gourmet Blend there are 6.67 g protein.

How many carbohydrates are in Gourmet Blend?

Per 100 g of Gourmet Blend there are 56.67 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Gourmet Blend?

Per 100 g of Gourmet Blend there are 36.67 g sugars.

How much sodium (salt) is in Gourmet Blend?

Per 100 g of Gourmet Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Blend?

Per 100 g of Gourmet Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Blend?

The main ingredients in Gourmet Blend are: Canola Oil, Cashews, Cherries, Cranberries, Dried Cherries.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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