COME READY NUTRITION

Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond

UPC 847644005042 Manufacturer: The Crons Brand Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 53 g): 210 calories. Per 100 g: 396 calories, 28.3 g protein, 15.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (53g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 130mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 8.0g 29%
Total Sugars 10.0g
Protein 15.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein28.3 g
Carbohydrates47.2 g
Sugars18.9 g
Dietary fiber15.1 g
Net carbs (carbohydrates minus fiber)32.1g
Fat15.1 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol28 mg
Sodium245 mg
Calcium377 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond

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Ingredients

Almonds, Cacao Beans, Calcium Carbonate, Cane Sugar, Chicory Fiber, Chocolate, Cocoa Butter, Coconut, Flax Seed, Gluten-free Oats, Glycerin, Natural Flavors, Organic Agave Syrup, Sea Salt, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Vanilla Beans, Whey Crisps, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 396 calories.

How much protein is in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 28.3 g protein.

How many carbohydrates are in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 47.17 g carbohydrates. Of which 18.87 g sugars.

How much sugar is in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 18.87 g sugars.

How much sodium (salt) is in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

Per 100 g of Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond there are 15.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond?

The main ingredients in Dark Chocolate Coconut Almond Bar, Dark Chocolate Coconut Almond are: Almonds, Cacao Beans, Calcium Carbonate, Cane Sugar, Chicory Fiber.

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