RUSSELL STOVER

Peppermint Melts — Nutrition Facts & Ingredients

UPC 77260048677 Manufacturer: Russell Stover Candies Inc. Candy Updated Sep 27, 2026

Per serving (3 PIECES, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 36.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 15mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 15g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.1mg 2%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein6.7 g
Carbohydrates53.3 g
Sugars53.3 g
Added sugars50 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat36.7 g
Saturated fat30 g
Trans fat0 g
Cholesterol17 mg
Sodium50 mg
Calcium97 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Artificial Flavors, Chocolate Processed With Alkali, Cocoa Butter, Coconut Oil, Corn Syrup, Dark Chocolate, Emulsifier, FD&C Red 40 And Peppermint Oil, Hydrogenated Palm Oil Soy Lecithin, Milk Fat, Natural Peppermint Flavor, Nonfat Dry Milk, Palm Kernel Oil, Peppermint Candy, Salt, Soy Lecithin, Sugar, Titanium Dioxide, Vanillin, White Fudge, Whole Milk Powder

Frequently asked questions

How many calories are in Peppermint Melts?

Per 100 g of Peppermint Melts there are 567 calories.

How much protein is in Peppermint Melts?

Per 100 g of Peppermint Melts there are 6.67 g protein.

How many carbohydrates are in Peppermint Melts?

Per 100 g of Peppermint Melts there are 53.33 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Peppermint Melts?

Per 100 g of Peppermint Melts there are 53.33 g sugars.

How much sodium (salt) is in Peppermint Melts?

Per 100 g of Peppermint Melts there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Melts?

Per 100 g of Peppermint Melts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Melts?

The main ingredients in Peppermint Melts are: Artificial Flavors, Chocolate Processed With Alkali, Cocoa Butter, Coconut Oil, Corn Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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