NEXT WAVE OF BANTRY

Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew

UPC 856382003661 Manufacturer: Next Wave Seafood, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 145 g): 100 calories. Per 100 g: 69 calories, 7.6 g protein, 2.8 g fat.

Label highlights: High in sodium — 33% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (145g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 65.2mg 22%
Sodium 770mg 33%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 56.5mg 4%
Iron 2.1mg 12%
Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein7.6 g
Carbohydrates5.5 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)3.4g
Fat2.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol45 mg
Sodium531 mg
Calcium39 mg
Potassium303 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew

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Ingredients

As Preservative, Basil, Chili, Cioppino Stew Base, Cooked Whole Clam, Cooked Whole Mussel And Mussel Meat, Garlic, Mussel Powder, Onions, Paprika, Raw Alaskan Pollock, Raw Shrimp, Salt, Seafood Medley, Shrimp, Sodium Metabisulfite, Sugar, Sunflower Oil, Thyme, Tomatoes, White Wine

Frequently asked questions

How many calories are in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 69 calories.

How much protein is in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 7.59 g protein.

How many carbohydrates are in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 5.52 g carbohydrates. Of which 0.69 g sugars.

How much sugar is in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 0.69 g sugars.

How much sodium (salt) is in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

Per 100 g of Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew?

The main ingredients in Seafood Medley In A Hearty Homemade Tomato Sauce, Cioppino Seafood Stew are: As Preservative, Basil, Chili, Cioppino Stew Base, Cooked Whole Clam.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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