Chicken Fried Rice — Nutrition Facts & Ingredients
Per serving (1 BOWL, 284 g): 369 calories. Per 100 g: 130 calories, 4.9 g protein, 2.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (284g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola Oil, Caramel Color Disodium Inosinate, Chicken, Chicken Meat Water, Cooked White Rice, Dice Carrots, Disodium Guanylate Onion Powder, Modified Food Starch, Peas, Rice: Water, Salt, Sodium Phosphates, Soy Sauce, Sugar, Sunflower Lecithin, Vegetable Fried Rice, Water Wheat Soybeans Salt
Frequently asked questions
How many calories are in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 130 calories.
How much protein is in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 4.93 g protein.
How many carbohydrates are in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 21.13 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 1.41 g sugars.
How much sodium (salt) is in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Fried Rice?
Per 100 g of Chicken Fried Rice there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Fried Rice?
The main ingredients in Chicken Fried Rice are: Canola Oil, Caramel Color Disodium Inosinate, Chicken, Chicken Meat Water, Cooked White Rice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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