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Teriyaki Chicken — Nutrition Facts & Ingredients

UPC 81323082027 Manufacturer: Allfresh Foods International, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (1 cup, 142 g): 230 calories. Per 100 g: 162 calories, 7.8 g protein, 7.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories

230

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 39.8mg 13%

Sodium 470mg 20%

Total Carbohydrate 28.0g 10%

Dietary Fiber 0g 0%

Total Sugars 12.0g

Protein 11.0g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g

Protein7.8 g

Carbohydrates19.7 g

Sugars8.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)19.7g

Fat7.8 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol28 mg

Sodium331 mg

Calcium14 mg

Iron0.2 mg

Vitamin A21 mcg

Vitamin C0.8 mg

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Frequently asked questions

How many calories are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 162 calories.

How much protein is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 7.75 g protein.

How many carbohydrates are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 19.72 g carbohydrates. Of which 8.45 g sugars.

How much sugar is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 8.45 g sugars.

How much sodium (salt) is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Chicken?

The main ingredients in Teriyaki Chicken are: Alcohol, Baking Soda, Battered And Pre-dusted With: Wheat Flour, Breaded, Breading Set In Vegetable Oil.