General Tsao Chicken — Nutrition Facts & Ingredients
Per serving (1 cup, 142 g): 270 calories. Per 100 g: 190 calories, 7.8 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Battered And Pre-dusted With: Wheat Flour, Breaded, Breading Set In Vegetable Oil, Chicken, Chicken Breast With Rib Meat, Chili, Chili Paste, Corn Starch, Crust Red Pepper, Dextrose, Distill Vinegar, Distilled Vinegar, Extractives Of Paprika, Garlic Puree, General Tsao's Sauce, Ginger Puree, Leavening, Less Than 1/10 Of 1, Modified Corn Starch, Modified Food Starch, Modified Potato Starch, Monocalium Phosphate, Potassium Sorbate And Sodium Bisulfate, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Water, Wheat, Yellow Corn Flour
Frequently asked questions
How many calories are in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 190 calories.
How much protein is in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 7.75 g protein.
How many carbohydrates are in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 26.76 g carbohydrates. Of which 14.79 g sugars.
How much sugar is in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 14.79 g sugars.
How much sodium (salt) is in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in General Tsao Chicken?
Per 100 g of General Tsao Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in General Tsao Chicken?
The main ingredients in General Tsao Chicken are: Baking Soda, Battered And Pre-dusted With: Wheat Flour, Breaded, Breading Set In Vegetable Oil, Chicken.
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Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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