MAMA SHAWS

Raw Conch Fritter Mix — Nutrition Facts & Ingredients

UPC 74331682105 Manufacturer: Beaver Street Fisheries Inc. Shellfish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (3 OZ, 85 g): 140 calories. Per 100 g: 165 calories, 12.9 g protein, 2.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 510mg 22%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein12.9 g
Carbohydrates22.4 g
Sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol29 mg
Sodium600 mg
Calcium229 mg
Potassium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C106 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Cod, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Conch, Corn Starch, Crab, Diced Onion, Disodium Inosinate And Guanylate, Dried Whole Egg, Green Onions, Guar, Hydrolyzed Soy And Wheat Protein, Leavening, Lobster, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Pimentos, Salt, Sodium Aluminum Phosphate, Soy Flour, Spices, The Following: Sugar, Vegetable Gum, Water, Yeast Extract

Frequently asked questions

How many calories are in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 165 calories.

How much protein is in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 12.94 g protein.

How many carbohydrates are in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 22.35 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 4.71 g sugars.

How much sodium (salt) is in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Conch Fritter Mix?

Per 100 g of Raw Conch Fritter Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Conch Fritter Mix?

The main ingredients in Raw Conch Fritter Mix are: And Cod, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Conch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

BEAVER STREET FISHERIES, INC. 130/150 Gulf Pud Shrimp 71Calories 15.3Protein 0.6Fat BEAVER STREET FISHERIES, INC. 3/4 Oz Can Lobster Tails 80Calories 17.0Protein 0.9Fat BEAVER STREET FISHERIES, INC. 26/30 Brd Coconut Shrimp 260Calories 12Protein 16Fat Beaver Street Fisheries Inc. 30/40 Ckd P&D T/On Shrimp 60Calories 14.3Protein 0.6Fat BEAVER STREET FISHERIES, INC. Lobster Head Meat 116Calories 20.5Protein 1.3Fat BEAVER STREET FISHERIES, INC. 26/30 Iqf S/On Shrimp 71Calories 16.1Protein 0.9Fat

Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Beaver Street Fisheries Inc.

Nutrition facts for other products from Beaver Street Fisheries Inc.:

All Beaver Street Fisheries Inc. products →