BIENA

Milk Chocolate, Roasted Chickpeas — Nutrition Facts & Ingredients

UPC 857597003347 Manufacturer: Biena, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 110mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates60.7 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)46.4g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol18 mg
Sodium393 mg
Calcium93 mg
Potassium336 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Milk Chocolate, Roasted Chickpeas

Prices and availability are set by the retailer.

Ingredients

Chickpeas, Cocoa Butter, Fair Trade Certified Milk Chocolate, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Unsweetened Chocolate, Vanilla Extract, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 500 calories.

How much protein is in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 14.29 g protein.

How many carbohydrates are in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 60.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 21.43 g sugars.

How much sodium (salt) is in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate, Roasted Chickpeas?

Per 100 g of Milk Chocolate, Roasted Chickpeas there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate, Roasted Chickpeas?

The main ingredients in Milk Chocolate, Roasted Chickpeas are: Chickpeas, Cocoa Butter, Fair Trade Certified Milk Chocolate, Sea Salt, Soy Lecithin.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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