Roasted Garlic Instant Mashed Potatoes, Roasted Garlic — Nutrition Facts & Ingredients
Per serving (0.333 CUP DRY MIX, 1/2 CUP PREPARED, 21 g): 70 calories. Per 100 g: 333 calories, 9.5 g protein, 0 g fat.
Nutrition Facts
Serving size0.333 CUP DRY MIX, 1/2 CUP PREPARED (21g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Citric Acid, Colors Added, Corn Starch, Corn Syrup Solids, Dehydrated Potato Flakes, Garlic Powder, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavors, Non-fat Dry Milk, Parsley, Partially Hydrogenated Soybean Oil, Salt, Seasoning, Sodium Acid Phosphate, Sodium Caseinate, Sodium Phosphate, Soybean Oil To Reduce Dusting, Whey, Yellow #5 And Yellow #6
Frequently asked questions
How many calories are in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 333 calories.
How much protein is in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 9.52 g protein.
How many carbohydrates are in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 80.95 g carbohydrates. Of which 4.76 g sugars.
How much sugar is in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 4.76 g sugars.
How much sodium (salt) is in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 1667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
Per 100 g of Roasted Garlic Instant Mashed Potatoes, Roasted Garlic there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic?
The main ingredients in Roasted Garlic Instant Mashed Potatoes, Roasted Garlic are: Citric Acid, Colors Added, Corn Starch, Corn Syrup Solids, Dehydrated Potato Flakes.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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