Chick Pea & Kale With Indian Spices Soup — Nutrition Facts & Ingredients
- Calories
- 470per serving
- Protein
- 2.9 gper 100 g
- Carbs
- 40.8 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Per serving (1 cup, 240 g): 470 calories. Per 100 g: 196 calories, 2.9 g protein, 2.1 g fat.
Nutrition Facts
Serving size1 cup (240g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chick Pea & Kale With Indian Spices Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil, Guar Gum, Organic Chick Peas, Organic Cilantro, Organic Coconut Milk, Organic Cumin, Organic Food Starch, Organic Garam Masala, Organic Garlic, Organic Green Peppers, Organic Kale, Organic Onions, Organic Red Pepper, Organic Red Peppers, Organic Sea Salt, Organic Sesame Oil, Organic Tomato Concentrate, Organic Tomato Puree, Prepared Organic Chick Peas, Spices, Turmeric, Water
Frequently asked questions
How many calories are in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 196 calories.
How much protein is in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 2.92 g protein.
How many carbohydrates are in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 40.83 g carbohydrates. Of which 0.42 g sugars.
How much sugar is in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 0.42 g sugars.
How much sodium (salt) is in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chick Pea & Kale With Indian Spices Soup?
Per 100 g of Chick Pea & Kale With Indian Spices Soup there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chick Pea & Kale With Indian Spices Soup?
The main ingredients in Chick Pea & Kale With Indian Spices Soup are: Canola Oil, Guar Gum, Organic Chick Peas, Organic Cilantro, Organic Coconut Milk.
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