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Organic Mighty Pb&J Mix — Nutrition Facts & Ingredients

UPC 42563017415 Manufacturer: United Natural Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C16 mg

Where to buy

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Ingredients

An Emulsifier, Ascorbic Acid, Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate Chips, Organic Dried Strawberries, Organic Dry Roasted Peanuts, Organic Dry Roasted Salted Peanuts, Organic Peanuts, Organic Strawberries, Organic Sunflower Oil, Organic Vanilla Extract, Salt, Soy Lecithin

Frequently asked questions

How many calories are in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 533 calories.

How much protein is in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 16.67 g protein.

How many carbohydrates are in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 40.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 23.33 g sugars.

How much sodium (salt) is in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mighty Pb&J Mix?

Per 100 g of Organic Mighty Pb&J Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mighty Pb&J Mix?

The main ingredients in Organic Mighty Pb&J Mix are: An Emulsifier, Ascorbic Acid, Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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