Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 10 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 packet, 40 g): 150 calories. Per 100 g: 375 calories, 10 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 packet (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Cane Sugar, Organic Cinnamon, Organic Cloves, Organic Ginger, Organic Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 375 calories.
How much protein is in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 10.0 g protein.
How many carbohydrates are in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 75.0 g carbohydrates. Of which 27.5 g sugars.
How much sugar is in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 27.5 g sugars.
How much sodium (salt) is in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 138.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice?
The main ingredients in Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice are: Organic Cane Sugar, Organic Cinnamon, Organic Cloves, Organic Ginger, Organic Rolled Oats.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Whole Foods Market, Inc.
Nutrition facts for other products from Whole Foods Market, Inc.:
- 365 Everyday Value, Cayenne Pepper
- Nonfat Yogurt
- Organic Blueberry Yogurt
- Spring Water
- Fiesta Blend Cheese
- Spring Water