DEL MONTE

Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb

UPC 24000249115 Manufacturer: Del Monte Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 container, 210 g): 200 calories. Per 100 g: 95 calories, 2.4 g protein, 3.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (210g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 60.9mg 5%
Iron 2.0mg 11%
Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.4 g
Carbohydrates12.9 g
Sugars3.8 g
Added sugars1.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)10.5g
Fat3.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium29 mg
Potassium90 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb

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Ingredients

Ascorbic Acid, Carrots, Cauliflower, Citric Acid, Corn, Corn Starch, Garlic, Garlic Powder, Green Beans, Gum Arabic, Maltodextrin, Natural Flavors, Onion Powder, Salt, Soy Sauce, Soybeans, Spices, Sugar, Sunflower Oil, Vegetables, Water, White And Red Quinoa, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 95 calories.

How much protein is in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 2.38 g protein.

How many carbohydrates are in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 12.86 g carbohydrates. Of which 3.81 g sugars.

How much sugar is in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 3.81 g sugars.

How much sodium (salt) is in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

Per 100 g of Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb?

The main ingredients in Garlic & Herb With Quinoa & Riced Cauliflower Veggie Bowl, Garlic & Herb are: Ascorbic Acid, Carrots, Cauliflower, Citric Acid, Corn.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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