BIG Y

Milk Chocolate Rum Almonds, Milk Chocolate — Nutrition Facts & Ingredients

UPC 18894214632 Manufacturer: Big Y Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
310per serving
Protein
10.5 gper 100 g
Carbs
43.9 gper 100 g
Fat
40.4 gper 100 g

Where to buy

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Per serving (1 BAG, 57 g): 310 calories. Per 100 g: 544 calories, 10.5 g protein, 40.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (57g)

Amount per servingCalories
310
% Daily Value*
Total Fat 23g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 14.8mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Includes 18.0g Added Sugars 36%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 1.7mg 9%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

544 calories in 100 g
Protein10.5 g
Carbohydrates43.9 g
Sugars35.1 g
Added sugars31.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)36.9g
Fat40.4 g
Saturated fat12.3 g
Trans fat0 g
Cholesterol9 mg
Sodium26 mg
Calcium175 mg
Potassium439 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Rum Almonds, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, An Emulsifier, Chocolate Liquor, Cocoa, Cocoa Butter, Cocoa Powder, Medium Chain Triglycerides, Milk Chocolate, Natural Flavors, Peanut Oil, Processed With Alkali, Rum Flavor, Soy Lecithin, Sugar, Vanilla, Whole Milk

Frequently asked questions

How many calories are in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 544 calories.

How much protein is in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 10.53 g protein.

How many carbohydrates are in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 43.86 g carbohydrates. Of which 35.09 g sugars.

How much sugar is in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 35.09 g sugars.

How much sodium (salt) is in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Rum Almonds, Milk Chocolate?

Per 100 g of Milk Chocolate Rum Almonds, Milk Chocolate there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Rum Almonds, Milk Chocolate?

The main ingredients in Milk Chocolate Rum Almonds, Milk Chocolate are: Almonds, An Emulsifier, Chocolate Liquor, Cocoa, Cocoa Butter.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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