ZEN MONKEY

Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk

UPC 851697005188 Manufacturer: Zen Monkey LLC Cereal Updated Sep 27, 2026

Per serving (5.3 ONZ, 150 g): 290 calories. Per 100 g: 193 calories, 6 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 49.5mg 2%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6g 21%
Total Sugars 9g
Includes 4.0g Added Sugars 8%
Protein 9g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.5mg 14%
Potassium 34.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein6 g
Carbohydrates30.7 g
Sugars6 g
Added sugars2.7 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)26.7g
Fat5.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium33 mg
Calcium80 mg
Potassium23 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk

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Ingredients

Almond Milk, Almonds, Banana Puree, Calcium Carbonate, D-alpha Tocopherol, Filtered Water, Gellan Gum, Natural Flavors, Natural Vitamin E, Potassium Citrate, Potassium Sorbate, Sea Salt, Sugar, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, Walnuts, Whole Grain Oats

Frequently asked questions

How many calories are in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 193 calories.

How much protein is in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 6.0 g protein.

How many carbohydrates are in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 30.67 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 6.0 g sugars.

How much sodium (salt) is in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

Per 100 g of Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk?

The main ingredients in Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk are: Almond Milk, Almonds, Banana Puree, Calcium Carbonate, D-alpha Tocopherol.

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