ZEN MONKEY

Plain Overnight Oatmeal With Almond Milk, Plain — Nutrition Facts & Ingredients

UPC 851697005003 Manufacturer: Zen Monkey LLC Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
5.3 gper 100 g
Carbs
26 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 230 calories. Per 100 g: 153 calories, 5.3 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 75mg 3%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.4mg 8%
Potassium 70.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein5.3 g
Carbohydrates26 g
Sugars2.7 g
Added sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)22.0g
Fat3.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium50 mg
Calcium100 mg
Potassium47 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Plain Overnight Oatmeal With Almond Milk, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Milk, Almonds, Calcium Carbonate, D-alpha Tocopherol, Filtered Water, Gellan Gum, Lemon Juice Concentrate, Natural Flavors, Natural Vitamin E, Potassium Citrate, Potassium Sorbate, Sea Salt, Sugar, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, Whole Grain Oats

Frequently asked questions

How many calories are in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 153 calories.

How much protein is in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 5.33 g protein.

How many carbohydrates are in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 26.0 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 2.67 g sugars.

How much sodium (salt) is in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Overnight Oatmeal With Almond Milk, Plain?

Per 100 g of Plain Overnight Oatmeal With Almond Milk, Plain there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Overnight Oatmeal With Almond Milk, Plain?

The main ingredients in Plain Overnight Oatmeal With Almond Milk, Plain are: Almond Milk, Almonds, Calcium Carbonate, D-alpha Tocopherol, Filtered Water.

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