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Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper

UPC 70038642657 Manufacturer: Associated Wholesale Grocers, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
180per serving
Protein
3.7 gper 100 g
Carbs
30.5 gper 100 g
Fat
9.8 gper 100 g

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Per serving (2 RINGS, 82 g): 180 calories. Per 100 g: 220 calories, 3.7 g protein, 9.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 RINGS (82g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 19.7mg 2%
Iron 0.4mg 2%
Potassium 80.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein3.7 g
Carbohydrates30.5 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)29.3g
Fat9.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium24 mg
Potassium98 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C2.9 mg

Where to buy Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper

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Ingredients

Baking Soda, Black Pepper, Bleached Wheat Flour, Cellulose Gum, Corn Starch, Dextrose, Dried Whey, Leavening, Modified Corn Starch, Monocalcium Phosphate, Nonfat Milk, Onion, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soybean Canola Oil, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 220 calories.

How much protein is in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 3.66 g protein.

How many carbohydrates are in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 30.49 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 2.44 g sugars.

How much sodium (salt) is in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

Per 100 g of Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper?

The main ingredients in Sea Salt And Black Pepper Gourmet Onion Rings, Sea Salt And Black Pepper are: Baking Soda, Black Pepper, Bleached Wheat Flour, Cellulose Gum, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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