SUN HARVEST

Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage

UPC 41512161018 Manufacturer: Smart & Final Iris Corporation Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BOWL, 198 g): 220 calories. Per 100 g: 111 calories, 8.6 g protein, 5.0 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (198g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.6mg 12%
Sodium 501mg 22%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 17.0g
Calcium 101mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein8.6 g
Carbohydrates8.1 g
Sugars0.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)7.1g
Fat5.0 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol18 mg
Sodium253 mg
Calcium51 mg
Iron0.4 mg
Vitamin A75.9 mcg
Vitamin C3 mg

Where to buy Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage

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Ingredients

Black Pepper, Carrageenan, Cheese Culture, Dextrose, Egg White Non-fat Milk, Enzymes, Garlic Powder, Green Pepper, Guar Gum, Modified Corn Starch, Natural Egg Flavor, Onion, Pasteurized Milk, Potato Starch, Potatoes, Red Bell Pepper, Russet Potatoes, Salt, Scrambled Egg Whites, Seasoned Potatoes, Sharp White Cheddar Cheese, Soybean Oil, Spices, Sugar, Turkey, Turkey Sausage, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 111 calories.

How much protein is in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 8.59 g protein.

How many carbohydrates are in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 8.08 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 0.51 g sugars.

How much sodium (salt) is in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

Per 100 g of Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage?

The main ingredients in Scrambled Egg Whites Mixed With Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage Breakfast Bowl, Seasoned Potatoes, Sharp White Cheddar Cheese, Vegetables & Turkey Sausage are: Black Pepper, Carrageenan, Cheese Culture, Dextrose, Egg White Non-fat Milk.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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