JULIAN'S RECIPE

Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda

UPC 858644006632 Manufacturer: Julian's Recipe, LLC. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 113 g): 240 calories. Per 100 g: 212 calories, 11.5 g protein, 12.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 39.5mg 13%
Sodium 440mg 19%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 6g
Includes 2.0g Added Sugars 4%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2mg 11%
Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein11.5 g
Carbohydrates15.0 g
Sugars5.3 g
Added sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)12.3g
Fat12.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol35 mg
Sodium389 mg
Calcium161 mg
Potassium619 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda

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Ingredients

Baking Soda, Buttermilk Powder, Cage Free Egg White: Egg Whites, Cage-free Whole Egg, Cane Sugar, Cauliflower Waffle: Cauliflower, Cheese Cultures, Citric Acid, Coconut Flour, Corn Starch, Enzymes, Faba Bean Protein, High Oleic Sunflower Oil, Leavening, Monocalcium Phosphate, Natural Color & Flavors, Natural Vanilla Flavor Wonf, Non-fat Dry Milk, Pepper, Salt, Smoked Gouda Cheese Pasteurized Milk, Tapioca Starch, Tigernut Flour, Water, Xantham Gum, Xanthan Gum

Frequently asked questions

How many calories are in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 212 calories.

How much protein is in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 11.5 g protein.

How many carbohydrates are in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 15.04 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 5.31 g sugars.

How much sodium (salt) is in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

Per 100 g of Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda?

The main ingredients in Egg White & Smoked Gouda Breakfast Sandwiches, Egg White & Smoked Gouda are: Baking Soda, Buttermilk Powder, Cage Free Egg White: Egg Whites, Cage-free Whole Egg, Cane Sugar.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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