Aunt Jemima

Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box — Nutrition Facts & Ingredients

UPC 30000042205 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Per serving (None, 37 g): 130 calories. Per 100 g: 351 calories, 8.1 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (37g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Protein 3.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein8.1 g
Carbohydrates78.4 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)73.0g
Fat1.4 g
Sodium0 mg
Iron3.9 mg

Where to buy Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box

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Ingredients

Folic Acid, Niacin, One Of The B Vitamins, Reduced Iron, Riboflavin, Thiamine Mononitrate, White Hominy Grits Made From Corn

Frequently asked questions

How many calories are in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Per 100 g of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box there are 351 calories.

How much protein is in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Per 100 g of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box there are 8.11 g protein.

How many carbohydrates are in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Per 100 g of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box there are 78.38 g carbohydrates.

How much sodium (salt) is in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Per 100 g of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

Per 100 g of Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box?

The main ingredients in Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box are: Folic Acid, Niacin, One Of The B Vitamins, Reduced Iron, Riboflavin.

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