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Pretzel Bites — Nutrition Facts & Ingredients

UPC 681131102216 Manufacturer: Wal-Mart Stores, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
8.8 gper 100 g
Carbs
56.1 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (6 BITES, 57 g): 160 calories. Per 100 g: 281 calories, 8.8 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 BITES (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Calcium 30.2mg 2%
Iron 1.5mg 8%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein8.8 g
Carbohydrates56.1 g
Sugars8.8 g
Added sugars7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)54.3g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium439 mg
Calcium53 mg
Potassium88 mg
Iron2.6 mg

Where to buy Pretzel Bites

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Barley Malt Powder, Bicarbonates And Carbonates Of Soda, Cultured Wheat Starch, Dough Conditioner Blend, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Mold Inhibitor, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Tapioca Dextrin, Textured Corn Protein, The Following Palm Oil, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzel Bites?

Per 100 g of Pretzel Bites there are 281 calories.

How much protein is in Pretzel Bites?

Per 100 g of Pretzel Bites there are 8.77 g protein.

How many carbohydrates are in Pretzel Bites?

Per 100 g of Pretzel Bites there are 56.14 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Pretzel Bites?

Per 100 g of Pretzel Bites there are 8.77 g sugars.

How much sodium (salt) is in Pretzel Bites?

Per 100 g of Pretzel Bites there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Bites?

Per 100 g of Pretzel Bites there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Bites?

The main ingredients in Pretzel Bites are: Ascorbic Acid, Barley Malt Powder, Bicarbonates And Carbonates Of Soda, Cultured Wheat Starch, Dough Conditioner Blend.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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