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Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond

UPC 190912100629 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 35 g): 160 calories. Per 100 g: 457 calories, 11.4 g protein, 22.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7g Added Sugars 14%
Protein 4g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.9mg 5%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein11.4 g
Carbohydrates54.3 g
Sugars22.9 g
Added sugars20 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)48.6g
Fat22.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium114 mg
Potassium343 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond

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Ingredients

Agave Syrup, Almonds, Amaranth, Brown Rice, Cane Sugar, Cashew Butter, Flaxseeds, Natural Flavors, Quinoa, Rosemary Extract For Freshness, Sea Salt, Tapioca Syrup

Frequently asked questions

How many calories are in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 457 calories.

How much protein is in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 11.43 g protein.

How many carbohydrates are in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 54.29 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 22.86 g sugars.

How much sodium (salt) is in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

Per 100 g of Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond?

The main ingredients in Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond are: Agave Syrup, Almonds, Amaranth, Brown Rice, Cane Sugar.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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